Happy 2019!” Wishing you a year full of inspiring, intriguing and enlightening experiences. Learn natural ways to stay healthy this winter on the 10th. On the 22rd experience how the Emotional Freedom Technique can benefit you. On the 23rd discover how to manage Vertigo.
Amanda Berry, Program Director 203-877-5131
Sundays and Mondays Tax Preparation – The VITA Program will be providing free income tax preparation for all ages and low income families on Sundays from 12:00 p.m. - 4:00 p.m. and Mondays 5:00 p.m. - 8:00 p.m. January 27 - April 15. Participants must register by calling 211: choose option 3 then option 6.
January 1 Tuesday Happy New Year - The Center will be closed in observance of the holiday.
January 7 Monday Guardianship and Conservatorship - 1:00 p.m. Elder Law and Estate Planning Attorney Franklin Drazen will speak about Guardianship and Conservatorship: what they are, what the differences are and how they are best utilized.
January 10 Thursday Natural Treatment Options for Cold and Flu Season - 1:00 p.m. Fourth YearNaturopathic Student Clinician at UB, Mosstafa Tahiri, will discuss food and lifestyle techniques to support one’s immune system, as well as review herbal and nutritional supplements that can be used during the cold and flu season.
January 16 Wednesday Tips and Tricks To Make Life Easier At Home- 1:00 p.m. Presented by Sascha Vancreveld,occupational therapist and Kari Webster home health specialist with Kindred at Home. Refreshments provided along with a Tips booklet.
January 18 Friday Movie Matinee –1:00 p.m. Home Again - Set in Los Angeles, this romantic comedy follows a recently divorced single mother as she defies common sense and takes in three young male boarders who become part of her unconventional family. Reese Witherspoon Circa/ 2013. PG-13.
January 21 Monday Martin Luther King Jr. Day- The Center will be closed in observance of the holiday.
January 22 Tuesday What is EFT & how can it help me? – 1:00 p.m. Please join us for an interactive presentation on how to use Emotional Freedom Techniques/Tapping to bring calm to your mind and body! Presented by Joann Dunsing, Milford Hypnotist.
January 23 Wednesday Vertigo, it’s enough to make your head spin! – 1:00 p.m. Have you ever been diagnosed with Vertigo? Do you ever experience dizziness, imbalance, headaches or ringing in the ears? Join Katy Sullivan, PT, DPT from Physical Therapy & Sports Medicine Centers of Orange to learn what causes vertigo, balance issues and how to seek relief.
January 24 Thursday Alzheimer's the Disease- 1:00 p.m. Come learn about identifying Alzheimer’s and strategies for living with Alzheimer's, for both the family and the individual. Presented by Orlando Rivera, C.O.O. A Touch of Love Home Care.
January 28 Monday Super Bingo –10:00 a.m. – 3:30 p.m. Lunch break is from 12:00 p.m. – 1:00 p.m.
Calling All Readers! If you have been thinking you would like to start reading more often, consider joining our Book Club! They are a laid back group that meets monthly to discuss that month’s book. A great way to keep your mind engaged! See the Activities Calendar on page 6 for more details!